Types of Birth Control
There are several types of birth control widely used to prevent pregnancy. Some methods are for men and some for women. If you are having sex with your partner while using any type of birth control, you must remember that all these types of birth control have failure rate, e.g., latex condoms and diaphragms having 15-20% failure rate while in case of birth control pills, injection, sterilization and IUD you have to bear a risk of about 5%. Various types of birth control are described below:
Male Condom
It is the most common method, easily available and of course is not expensive. It is sold without a doctor's prescription. You can buy condom from any super Store, medical store or any other related shops. Mostly it is made of latex rubber that should be put on erect penis before having sex. It prevents the partners from pregnancy as well as STD (sexually transmitted disease).
Female Condom
It is a 17 Cm long pouch that has two rings at both ends. Women wear it before having sex. Open end has a slightly larger ring, which rests outside the vagina. Close end has a smaller ring that keeps the female condom in correct place. It has the similar properties as of male condom that it keeps the vagina away from the skin of the penis or from the secretion from the penis. It also prevents you from pregnancy as well as STD.
Birth Control Pills
It is based on hormones that keep the sperm from reaching eggs and also keeping ovaries from releasing eggs. It generally comes in 21 or 28 days pack and you must take one pill daily. It does not protect you from STD.
Vasectomy
It is a permanent method of birth control, which involves surgery, that makes a man sterile or you can say that after having vasectomy operation a man cannot make a woman pregnant. The operation does not take much time, hardly it takes half an hour and during the operation doctor uses local anesthesia. However it does not affect your potency. You must remember that after using this method of birth control you will never become a father in future.
Female Sterilization
It is also a permanent method of birth control, involving surgery that makes a woman sterile. However this operation takes more time than vasectomy and doctor do the operation under general anesthesia. You must remember that after opting this method of birth control you will never become a mother in future.
Spermicides
The function of spermicides is to kill the sperms before reaching uterus. It is a chemical product and is available in the form of foam, cream and jelly. You must insert it less than 20 minutes before intercourse and for subsequent sex. You can buy it from any drug store or grocery store. It is alone not effective against STD. It is recommended that you must use condom with spermicides to protect yourself against STD.
Apart from above you can also have natural birth control i.e., abstinence. It means you should not have sex in those days when women can become pregnant. You can ask your doctor about these days.
We at Keepcondom.com are providing you the choices you can make, to select your condom brands according to your needs. Keepcondom.com
Contraceptive: Hormonal Methods
There is an intimidating array of hormonal methods for contraception available in the market. Let me give you an insight into few of them.
Injectable Contraceptives
Commonly known as 'Shot' or 'Depo', injectable contraceptives are a progestin-only injection that women receive in the arm, thigh or buttocks, every three-month. This is a very effective method that works by stopping the ovaries from releasing eggs. As per reports, with proper and typical use within the very first year, less than one woman in hundred will become pregnant. In case, immediate contraceptive is desired, it must be administered within five days of the menstrual cycle. Since this method requires a woman to take the injection every three months, it is very convenient as well. It carries a number of benefits. For example, it offers privacy, and no specific action is required before, during or after sex. It may also help reduce or eliminate menstrual cramping. However, it may also have side effects on some women, such as it may cause slight weight gain, headache, etc.
Combined Oral Contraceptive Pills
Commonly known as "the pill", this method involves daily intake of either a combined hormonal (usually synthetic progestin and estrogen) or progestin-only pill. It works by preventing evolution, increasing cervical mucus to block sperm, and creating a thin uterine environment. Some of its benefits include lighter monthly periods with reduced cramps, protection against cancer of the ovaries and uterus, etc. However, there are certain things that must be kept in mind while taking these pills. Make sure, it is being taken at the same time each day.
Emergency Contraceptive Pills
Commonly known as "morning after" pills, emergency contraceptive pills are used to pregnancy after unprotected intercourse. For this, these pills must be taken within 120 hours after such intercourse. It works effectively by preventing fertilization or implantation of a fertilized egg and reduces the chances of pregnancy by 75 to 88 percent. The obvious benefit of these pills is that it provides last minute option for preventing pregnancy after unprotected intercourse. However, it is not recommended to take these pills as a regular form of contraception. As the name suggests, it must be taken in emergency situations only, such as a condom breaks or pills are forgotten. Also, the sooner you take the same, the better are the chances of preventing pregnancy.
Contraceptive Implant
Contraceptive implant consists of six, small capsules that are inserted into the skin of a woman's upper arm. After being inserted, the capsules release the hormone progestin, and this eventually prevents the ovaries from releasing eggs. It is a quite effective method and it starts working within 24 hours of insertion. What is more, it can provide protection for up to five years. But, at the same time, there are some hard facts as well. Reports say some women may experience complications with rod removal.
Please remember, all the above contraceptive hormonal methods may also have side effects, such as mood changes, acne, headache, breast tenderness, and nausea. Therefore, the methods should be used only after your doctor prescribes the same.
We at Keepcondom.com are providing you the choices you can make, to select your condom brands according to your needs. Keepcondom.com
Folic Acid to the Rescue
Nowadays, it's common knowledge that folic acid is essential to a healthy pregnancy, but do you know why? This vitamin from the group of B vitamins is actually responsible for avoiding such problems as spina bifida (failure of the spine to fuse properly, leaving the spinal cord exposed), serious heart problems and other deformities in your unborn child.
Folic acid has also been linked to lowering your risk of complication during pregnancy such as hypertension and problems with the placenta when taken for the duration of the pregnancy. It also helps prevent premature labor. Usually, your prenatal vitamins will contain the recommended dose of 400-600 mcg.
For best results, you should take folic acid at least one month before conception, because once you realize you are pregnant, the baby's neural tube (which will become the brain and spinal cord) is already formed. All neural tube defects occur between 17 and 30 days after conception. Since most of us aren't sure when we will be conceiving, it's a good idea to make sure your regular diet includes this important vitamin and start taking a prenatal supplement when you stop using birth control.
There are no side effects to taking folic acid over a long period of time and it has no known toxicity level, but the U.S. Centers for Disease Control and Prevention recommend a daily maximum limit of 1,000 mcg of synthetic folate. Even in lower levels it's actually good for you. It prevents cardiovascular problems and may even help prevent colon and cervical cancer.
If you smoke, drink alcohol or have taken the Pill for an extended amount of time, you have a higher need for folic acid since all of the above keep your body from absorbing as much of the vitamin, yet another good reason to break that bad habit!
Although a supplement is generally recommended during pregnancy, you can also get folic acid from your diet. It is an elusive vitamin, easily destroyed by heat, so try to avoid prolonged cooking which destroys up to 90% of the vitamin. Fresh fruit and raw vegetables are the best way to get folic acid.
Eating green leafy vegetables like spinach (also a good source of iron), lettuce, Brussel sprouts, broccoli and asparagus, will provide folic acid in your diet. Many of these can be eaten raw, giving you 100% of their vitamin content. Kiwi and citrus fruit are a great source as well, but may aggravate pregnancy-induced heartburn.
Dried fruit, black beans and liver are other options. Whole wheat cereal products, like fortified cereals, pasta and bread also contain folic acid. Or perhaps you prefer to fill up on your quota of dairy at the same time. Try cheese, milk and eggs to boost your daily intake, although these do not contain as much as the other options listed.
While eating is the best way to get your vitamins, you might not be taking in enough folic acid. If you are in your reproductive years, talk to your doctor about taking a supplement.
Get more information about pregnancy and parenting at Stay At Home Mom.
Male Condom
It is the most common method, easily available and of course is not expensive. It is sold without a doctor's prescription. You can buy condom from any super Store, medical store or any other related shops. Mostly it is made of latex rubber that should be put on erect penis before having sex. It prevents the partners from pregnancy as well as STD (sexually transmitted disease).
Female Condom
It is a 17 Cm long pouch that has two rings at both ends. Women wear it before having sex. Open end has a slightly larger ring, which rests outside the vagina. Close end has a smaller ring that keeps the female condom in correct place. It has the similar properties as of male condom that it keeps the vagina away from the skin of the penis or from the secretion from the penis. It also prevents you from pregnancy as well as STD.
Birth Control Pills
It is based on hormones that keep the sperm from reaching eggs and also keeping ovaries from releasing eggs. It generally comes in 21 or 28 days pack and you must take one pill daily. It does not protect you from STD.
Vasectomy
It is a permanent method of birth control, which involves surgery, that makes a man sterile or you can say that after having vasectomy operation a man cannot make a woman pregnant. The operation does not take much time, hardly it takes half an hour and during the operation doctor uses local anesthesia. However it does not affect your potency. You must remember that after using this method of birth control you will never become a father in future.
Female Sterilization
It is also a permanent method of birth control, involving surgery that makes a woman sterile. However this operation takes more time than vasectomy and doctor do the operation under general anesthesia. You must remember that after opting this method of birth control you will never become a mother in future.
Spermicides
The function of spermicides is to kill the sperms before reaching uterus. It is a chemical product and is available in the form of foam, cream and jelly. You must insert it less than 20 minutes before intercourse and for subsequent sex. You can buy it from any drug store or grocery store. It is alone not effective against STD. It is recommended that you must use condom with spermicides to protect yourself against STD.
Apart from above you can also have natural birth control i.e., abstinence. It means you should not have sex in those days when women can become pregnant. You can ask your doctor about these days.
We at Keepcondom.com are providing you the choices you can make, to select your condom brands according to your needs. Keepcondom.com
Contraceptive: Hormonal Methods
There is an intimidating array of hormonal methods for contraception available in the market. Let me give you an insight into few of them.
Injectable Contraceptives
Commonly known as 'Shot' or 'Depo', injectable contraceptives are a progestin-only injection that women receive in the arm, thigh or buttocks, every three-month. This is a very effective method that works by stopping the ovaries from releasing eggs. As per reports, with proper and typical use within the very first year, less than one woman in hundred will become pregnant. In case, immediate contraceptive is desired, it must be administered within five days of the menstrual cycle. Since this method requires a woman to take the injection every three months, it is very convenient as well. It carries a number of benefits. For example, it offers privacy, and no specific action is required before, during or after sex. It may also help reduce or eliminate menstrual cramping. However, it may also have side effects on some women, such as it may cause slight weight gain, headache, etc.
Combined Oral Contraceptive Pills
Commonly known as "the pill", this method involves daily intake of either a combined hormonal (usually synthetic progestin and estrogen) or progestin-only pill. It works by preventing evolution, increasing cervical mucus to block sperm, and creating a thin uterine environment. Some of its benefits include lighter monthly periods with reduced cramps, protection against cancer of the ovaries and uterus, etc. However, there are certain things that must be kept in mind while taking these pills. Make sure, it is being taken at the same time each day.
Emergency Contraceptive Pills
Commonly known as "morning after" pills, emergency contraceptive pills are used to pregnancy after unprotected intercourse. For this, these pills must be taken within 120 hours after such intercourse. It works effectively by preventing fertilization or implantation of a fertilized egg and reduces the chances of pregnancy by 75 to 88 percent. The obvious benefit of these pills is that it provides last minute option for preventing pregnancy after unprotected intercourse. However, it is not recommended to take these pills as a regular form of contraception. As the name suggests, it must be taken in emergency situations only, such as a condom breaks or pills are forgotten. Also, the sooner you take the same, the better are the chances of preventing pregnancy.
Contraceptive Implant
Contraceptive implant consists of six, small capsules that are inserted into the skin of a woman's upper arm. After being inserted, the capsules release the hormone progestin, and this eventually prevents the ovaries from releasing eggs. It is a quite effective method and it starts working within 24 hours of insertion. What is more, it can provide protection for up to five years. But, at the same time, there are some hard facts as well. Reports say some women may experience complications with rod removal.
Please remember, all the above contraceptive hormonal methods may also have side effects, such as mood changes, acne, headache, breast tenderness, and nausea. Therefore, the methods should be used only after your doctor prescribes the same.
We at Keepcondom.com are providing you the choices you can make, to select your condom brands according to your needs. Keepcondom.com
Folic Acid to the Rescue
Nowadays, it's common knowledge that folic acid is essential to a healthy pregnancy, but do you know why? This vitamin from the group of B vitamins is actually responsible for avoiding such problems as spina bifida (failure of the spine to fuse properly, leaving the spinal cord exposed), serious heart problems and other deformities in your unborn child.
Folic acid has also been linked to lowering your risk of complication during pregnancy such as hypertension and problems with the placenta when taken for the duration of the pregnancy. It also helps prevent premature labor. Usually, your prenatal vitamins will contain the recommended dose of 400-600 mcg.
For best results, you should take folic acid at least one month before conception, because once you realize you are pregnant, the baby's neural tube (which will become the brain and spinal cord) is already formed. All neural tube defects occur between 17 and 30 days after conception. Since most of us aren't sure when we will be conceiving, it's a good idea to make sure your regular diet includes this important vitamin and start taking a prenatal supplement when you stop using birth control.
There are no side effects to taking folic acid over a long period of time and it has no known toxicity level, but the U.S. Centers for Disease Control and Prevention recommend a daily maximum limit of 1,000 mcg of synthetic folate. Even in lower levels it's actually good for you. It prevents cardiovascular problems and may even help prevent colon and cervical cancer.
If you smoke, drink alcohol or have taken the Pill for an extended amount of time, you have a higher need for folic acid since all of the above keep your body from absorbing as much of the vitamin, yet another good reason to break that bad habit!
Although a supplement is generally recommended during pregnancy, you can also get folic acid from your diet. It is an elusive vitamin, easily destroyed by heat, so try to avoid prolonged cooking which destroys up to 90% of the vitamin. Fresh fruit and raw vegetables are the best way to get folic acid.
Eating green leafy vegetables like spinach (also a good source of iron), lettuce, Brussel sprouts, broccoli and asparagus, will provide folic acid in your diet. Many of these can be eaten raw, giving you 100% of their vitamin content. Kiwi and citrus fruit are a great source as well, but may aggravate pregnancy-induced heartburn.
Dried fruit, black beans and liver are other options. Whole wheat cereal products, like fortified cereals, pasta and bread also contain folic acid. Or perhaps you prefer to fill up on your quota of dairy at the same time. Try cheese, milk and eggs to boost your daily intake, although these do not contain as much as the other options listed.
While eating is the best way to get your vitamins, you might not be taking in enough folic acid. If you are in your reproductive years, talk to your doctor about taking a supplement.
Get more information about pregnancy and parenting at Stay At Home Mom.
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